GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:22	19,57	115	00:15:22	5,00 km
2	5,00 km	16:24	18,27	129	00:31:46	10,00 km
3	5,00 km	15:12	19,78	129	00:46:58	15,00 km
4	5,00 km	15:41	19,15	130	01:02:39	20,00 km
5	5,00 km	16:13	18,46	122	01:18:52	25,00 km
6	5,00 km	14:22	20,93	123	01:33:14	30,00 km
7	5,00 km	14:06	21,30	140	01:47:20	35,00 km
8	0,30 km	0:58	18,75	138	01:48:19	35,30 km

annons