GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	0	00:09:12	1,00 km
2	1,00 km	8:18	8:18	0	00:17:30	2,00 km
3	1,00 km	7:06	7:06	0	00:24:36	3,00 km
4	1,00 km	7:15	7:15	0	00:31:51	4,00 km
5	1,00 km	7:28	7:28	0	00:39:19	5,00 km
6	1,00 km	9:25	9:25	0	00:48:44	6,00 km
7	1,00 km	7:04	7:04	0	00:55:48	7,00 km
8	1,00 km	7:08	7:08	0	01:02:56	8,00 km
9	1,00 km	9:18	9:18	0	01:12:14	9,00 km
10	1,00 km	6:20	6:20	0	01:18:34	10,00 km
11	0,71 km	5:32	7:48	0	01:24:06	10,71 km

annons