GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	115	00:04:37	1,00 km
2	1,00 km	4:22	4:22	130	00:08:59	2,00 km
3	1,00 km	4:26	4:26	133	00:13:25	3,00 km
4	1,00 km	4:24	4:24	133	00:17:49	4,00 km
5	1,00 km	4:30	4:30	137	00:22:18	5,00 km
6	1,00 km	4:14	4:14	134	00:26:32	6,00 km
7	1,00 km	4:05	4:05	141	00:30:37	7,00 km
8	1,00 km	4:11	4:11	145	00:34:48	8,00 km
9	1,00 km	3:53	3:53	145	00:38:41	9,00 km
10	1,00 km	3:30	3:30	155	00:42:11	10,00 km
11	1,00 km	5:09	5:09	135	00:47:20	11,00 km
12	1,00 km	4:26	4:26	134	00:51:46	12,00 km
13	0,11 km	0:33	4:54	132	00:52:19	12,11 km

annons