GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:05	19,46	112	00:03:05	1,00 km
2	1,00 km	3:13	18,65	121	00:06:18	2,00 km
3	1,00 km	2:30	24,00	123	00:08:48	3,00 km
4	1,00 km	2:14	26,87	120	00:11:02	4,00 km
5	1,00 km	2:00	30,00	121	00:13:03	5,00 km
6	1,00 km	3:37	16,59	126	00:16:39	6,00 km
7	1,00 km	2:37	22,93	128	00:19:16	7,00 km
8	1,00 km	2:54	20,69	126	00:22:10	8,00 km
9	1,00 km	2:19	25,90	117	00:24:30	9,00 km
10	1,00 km	2:35	23,23	123	00:27:05	10,00 km
11	1,00 km	2:27	24,49	124	00:29:32	11,00 km
12	1,00 km	3:48	15,79	131	00:33:20	12,00 km
13	1,00 km	3:37	16,59	138	00:36:57	13,00 km
14	1,00 km	2:35	23,23	134	00:39:32	14,00 km
15	1,00 km	2:58	20,22	133	00:42:30	15,00 km
16	1,00 km	3:46	15,93	129	00:46:16	16,00 km
17	1,00 km	3:14	18,56	131	00:49:30	17,00 km
18	1,00 km	2:25	24,83	135	00:51:55	18,00 km
19	1,00 km	2:41	22,36	135	00:54:35	19,00 km
20	1,00 km	2:22	25,35	132	00:56:57	20,00 km
21	1,00 km	2:44	21,95	127	00:59:42	21,00 km
22	0,14 km	0:42	11,92	125	01:00:24	21,14 km

annons