GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	0	00:04:20	1,00 km
2	1,00 km	5:03	5:03	0	00:09:23	2,00 km
3	1,00 km	5:02	5:02	0	00:14:25	3,00 km
4	1,00 km	4:46	4:46	0	00:19:11	4,00 km
5	1,00 km	4:39	4:39	0	00:23:50	5,00 km
6	1,00 km	5:11	5:11	0	00:29:01	6,00 km
7	1,00 km	4:57	4:57	0	00:33:58	7,00 km
8	1,00 km	5:09	5:09	0	00:39:07	8,00 km
9	0,16 km	0:57	5:51	0	00:40:04	8,16 km

annons