GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	125	00:05:02	1,00 km
2	1,00 km	5:04	5:04	136	00:10:05	2,00 km
3	1,00 km	5:07	5:07	138	00:15:12	3,00 km
4	1,00 km	5:12	5:12	141	00:20:24	4,00 km
5	1,00 km	5:08	5:08	143	00:25:31	5,00 km
6	1,00 km	5:02	5:02	147	00:30:34	6,00 km
7	1,00 km	5:06	5:06	147	00:35:40	7,00 km
8	1,00 km	5:12	5:12	148	00:40:51	8,00 km
9	1,00 km	5:08	5:08	148	00:45:59	9,00 km
10	0,56 km	2:53	5:07	148	00:48:52	9,56 km

annons