GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	124	00:06:41	1,00 km
2	1,00 km	6:31	6:31	140	00:13:13	2,00 km
3	1,00 km	6:28	6:28	135	00:19:41	3,00 km
4	1,00 km	7:08	7:08	131	00:26:48	4,00 km
5	1,00 km	6:39	6:39	140	00:33:28	5,00 km
6	1,00 km	7:19	7:19	134	00:40:47	6,00 km
7	1,00 km	6:58	6:58	141	00:47:45	7,00 km
8	1,00 km	6:46	6:46	141	00:54:31	8,00 km
9	1,00 km	6:42	6:42	145	01:01:13	9,00 km
10	1,00 km	7:05	7:05	134	01:08:18	10,00 km
11	1,00 km	6:51	6:51	138	01:15:09	11,00 km
12	1,00 km	6:49	6:49	140	01:21:58	12,00 km
13	1,00 km	6:59	6:59	148	01:28:57	13,00 km
14	0,63 km	4:15	6:45	132	01:33:12	13,63 km

annons