GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	105	00:04:55	1,00 km
2	1,00 km	4:25	4:25	124	00:09:20	2,00 km
3	1,00 km	4:04	4:04	122	00:13:24	3,00 km
4	1,00 km	4:08	4:08	132	00:17:33	4,00 km
5	1,00 km	4:57	4:57	122	00:22:30	5,00 km
6	1,00 km	4:54	4:54	120	00:27:24	6,00 km
7	1,00 km	4:33	4:33	122	00:31:58	7,00 km
8	1,00 km	3:56	3:56	132	00:35:54	8,00 km
9	1,00 km	4:01	4:01	131	00:39:54	9,00 km
10	1,00 km	4:13	4:13	136	00:44:07	10,00 km
11	1,00 km	4:52	4:52	122	00:49:00	11,00 km
12	1,00 km	4:23	4:23	131	00:53:22	12,00 km
13	1,00 km	4:26	4:26	124	00:57:48	13,00 km
14	1,00 km	4:00	4:00	138	01:01:48	14,00 km
15	1,00 km	4:54	4:54	129	01:06:43	15,00 km
16	1,00 km	8:02	8:02	104	01:14:44	16,00 km
17	1,00 km	7:16	7:16	140	01:22:00	17,00 km
18	0,41 km	2:52	6:57	153	01:24:52	17,41 km

annons