GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	136	00:07:09	1,00 km
2	1,00 km	8:02	8:02	140	00:15:11	2,00 km
3	1,00 km	7:52	7:52	140	00:23:03	3,00 km
4	1,00 km	8:36	8:36	146	00:31:40	4,00 km
5	1,00 km	7:55	7:55	147	00:39:34	5,00 km
6	1,00 km	8:32	8:32	148	00:48:07	6,00 km
7	1,00 km	9:37	9:37	146	00:57:44	7,00 km
8	1,00 km	9:23	9:23	148	01:07:07	8,00 km
9	1,00 km	9:41	9:41	148	01:16:48	9,00 km
10	1,00 km	9:14	9:14	150	01:26:02	10,00 km
11	1,00 km	8:54	8:54	150	01:34:56	11,00 km
12	1,00 km	7:19	7:19	154	01:42:15	12,00 km
13	0,92 km	5:19	5:46	147	01:47:35	12,92 km

annons