GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	128	00:07:23	1,00 km
2	1,00 km	9:39	9:39	137	00:17:02	2,00 km
3	1,00 km	11:40	11:40	138	00:28:41	3,00 km
4	1,00 km	12:23	12:23	128	00:41:05	4,00 km
5	1,00 km	9:55	9:55	138	00:51:00	5,00 km
6	1,00 km	8:28	8:28	139	00:59:28	6,00 km
7	1,00 km	8:36	8:36	139	01:08:04	7,00 km
8	1,00 km	11:38	11:38	140	01:19:43	8,00 km
9	1,00 km	8:55	8:55	134	01:28:37	9,00 km
10	1,00 km	10:30	10:30	136	01:39:07	10,00 km
11	1,00 km	12:11	12:11	124	01:51:18	11,00 km
12	1,00 km	7:46	7:46	139	01:59:04	12,00 km
13	1,00 km	10:20	10:20	134	02:09:24	13,00 km
14	1,00 km	9:10	9:10	134	02:18:34	14,00 km
15	1,00 km	9:34	9:34	141	02:28:08	15,00 km
16	1,00 km	8:27	8:27	140	02:36:35	16,00 km
17	1,00 km	9:26	9:26	139	02:46:01	17,00 km
18	1,00 km	10:45	10:45	137	02:56:46	18,00 km
19	1,00 km	19:47	19:47	131	03:16:32	19,00 km
20	1,00 km	8:00	8:00	146	03:24:32	20,00 km
21	1,00 km	12:17	12:17	140	03:36:50	21,00 km
22	1,00 km	9:29	9:29	138	03:46:19	22,00 km
23	1,00 km	9:57	9:57	146	03:56:16	23,00 km
24	1,00 km	8:52	8:52	150	04:05:08	24,00 km
25	1,00 km	11:10	11:10	140	04:16:18	25,00 km
26	1,00 km	10:50	10:50	162	04:27:08	26,00 km
27	1,00 km	15:53	15:53	127	04:43:01	27,00 km
28	1,00 km	9:32	9:32	136	04:52:33	28,00 km
29	1,00 km	8:39	8:39	139	05:01:12	29,00 km
30	1,00 km	8:40	8:40	145	05:09:51	30,00 km
31	1,00 km	7:49	7:49	154	05:17:41	31,00 km
32	1,00 km	5:59	5:59	157	05:23:40	32,00 km
33	1,00 km	6:12	6:12	154	05:29:52	33,00 km
34	0,59 km	4:01	6:52	157	05:33:53	33,59 km

annons