GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	105	00:05:08	1,00 km
2	1,00 km	4:55	4:55	115	00:10:03	2,00 km
3	1,00 km	4:42	4:42	129	00:14:45	3,00 km
4	1,00 km	4:53	4:53	134	00:19:38	4,00 km
5	1,00 km	4:47	4:47	136	00:24:24	5,00 km
6	1,00 km	4:33	4:33	145	00:28:57	6,00 km
7	1,00 km	4:35	4:35	149	00:33:32	7,00 km
8	1,00 km	4:26	4:26	151	00:37:58	8,00 km
9	1,00 km	4:14	4:14	155	00:42:12	9,00 km
10	0,15 km	0:40	4:27	154	00:42:51	9,15 km

annons