GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	134	00:04:23	1,00 km
2	1,00 km	4:06	4:06	146	00:08:29	2,00 km
3	1,00 km	4:07	4:07	151	00:12:36	3,00 km
4	1,00 km	4:12	4:12	158	00:16:49	4,00 km
5	1,00 km	4:08	4:08	159	00:20:56	5,00 km
6	1,00 km	4:15	4:15	160	00:25:11	6,00 km
7	1,00 km	4:07	4:07	166	00:29:18	7,00 km
8	1,00 km	4:07	4:07	163	00:33:25	8,00 km
9	1,00 km	4:09	4:09	168	00:37:34	9,00 km
10	1,00 km	4:10	4:10	170	00:41:44	10,00 km
11	0,21 km	0:53	4:16	167	00:42:37	10,21 km

annons