GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:21	5:21	0	00:10:59	2,00 km
3	1,00 km	5:15	5:15	0	00:16:15	3,00 km
4	1,00 km	5:19	5:19	0	00:21:33	4,00 km
5	1,00 km	5:27	5:27	0	00:27:00	5,00 km
6	1,00 km	5:31	5:31	0	00:32:31	6,00 km
7	1,00 km	5:23	5:23	0	00:37:53	7,00 km
8	1,00 km	6:03	6:03	0	00:43:57	8,00 km
9	1,00 km	5:44	5:44	0	00:49:41	9,00 km
10	1,00 km	6:10	6:10	0	00:55:51	10,00 km
11	0,07 km	0:34	7:48	0	00:56:25	10,07 km

annons