GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	144	00:06:00	1,00 km
2	1,00 km	5:51	5:51	152	00:11:51	2,00 km
3	1,00 km	5:43	5:43	154	00:17:33	3,00 km
4	1,00 km	5:52	5:52	157	00:23:26	4,00 km
5	1,00 km	5:56	5:56	157	00:29:21	5,00 km
6	1,00 km	5:56	5:56	154	00:35:17	6,00 km
7	0,51 km	2:57	5:50	159	00:38:14	6,51 km

annons