GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	132	00:07:31	1,00 km
2	1,00 km	7:16	7:16	147	00:14:48	2,00 km
3	1,00 km	7:33	7:33	155	00:22:21	3,00 km
4	1,00 km	7:49	7:49	154	00:30:09	4,00 km
5	1,00 km	7:27	7:27	151	00:37:37	5,00 km
6	1,00 km	7:25	7:25	155	00:45:02	6,00 km
7	1,00 km	7:24	7:24	152	00:52:26	7,00 km
8	1,00 km	7:37	7:37	151	01:00:03	8,00 km
9	1,00 km	7:54	7:54	150	01:07:57	9,00 km
10	1,00 km	7:30	7:30	148	01:15:27	10,00 km
11	1,00 km	8:13	8:13	153	01:23:40	11,00 km
12	1,00 km	7:13	7:13	149	01:30:53	12,00 km
13	1,00 km	7:52	7:52	150	01:38:45	13,00 km
14	1,00 km	7:22	7:22	157	01:46:07	14,00 km
15	1,00 km	7:36	7:36	150	01:53:43	15,00 km
16	1,00 km	7:12	7:12	152	02:00:55	16,00 km
17	1,00 km	7:32	7:32	143	02:08:27	17,00 km
18	0,20 km	1:42	8:30	151	02:10:10	17,20 km

annons