GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	113	00:06:09	1,00 km
2	1,00 km	5:40	5:40	118	00:11:48	2,00 km
3	1,00 km	5:20	5:20	124	00:17:08	3,00 km
4	1,00 km	5:24	5:24	123	00:22:32	4,00 km
5	1,00 km	5:22	5:22	134	00:27:54	5,00 km
6	1,00 km	4:58	4:58	130	00:32:53	6,00 km
7	1,00 km	5:17	5:17	133	00:38:10	7,00 km
8	1,00 km	5:14	5:14	131	00:43:24	8,00 km
9	1,00 km	4:56	4:56	134	00:48:20	9,00 km
10	1,00 km	5:50	5:50	130	00:54:10	10,00 km
11	1,00 km	5:57	5:57	131	01:00:06	11,00 km
12	0,01 km	0:04	5:24	132	01:00:11	11,01 km

annons