GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:45	30,77	114	00:09:45	5,00 km
2	5,00 km	8:38	34,62	109	00:18:23	10,00 km
3	5,00 km	8:07	37,11	113	00:26:30	15,00 km
4	5,00 km	8:06	37,11	124	00:34:36	20,00 km
5	3,96 km	6:44	35,29	125	00:41:19	23,96 km

annons