GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	151	00:05:17	1,00 km
2	1,00 km	4:54	4:54	160	00:10:11	2,00 km
3	1,00 km	4:45	4:45	154	00:14:56	3,00 km
4	1,00 km	4:58	4:58	152	00:19:54	4,00 km
5	1,00 km	4:52	4:52	154	00:24:46	5,00 km
6	1,00 km	4:56	4:56	156	00:29:42	6,00 km
7	1,00 km	4:24	4:24	157	00:34:07	7,00 km
8	1,00 km	4:33	4:33	161	00:38:40	8,00 km
9	1,00 km	4:36	4:36	160	00:43:16	9,00 km
10	1,00 km	4:32	4:32	157	00:47:47	10,00 km
11	0,13 km	0:36	4:37	158	00:48:23	10,13 km

annons