GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:35	19,25	108	00:15:35	5,00 km
2	5,00 km	21:33	13,90	139	00:37:08	10,00 km
3	5,00 km	15:45	19,05	141	00:52:53	15,00 km
4	5,00 km	12:47	23,53	135	01:05:40	20,00 km
5	5,00 km	15:04	19,89	138	01:20:43	25,00 km
6	5,00 km	15:11	19,78	143	01:35:54	30,00 km
7	5,00 km	12:37	23,84	140	01:48:31	35,00 km
8	2,10 km	6:31	19,35	130	01:55:02	37,10 km

annons