GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:23	0	00:05:22	1,00 km
2	1,00 km	4:58	4:57	0	00:10:20	2,00 km
3	0,99 km	4:38	4:41	0	00:14:58	2,99 km
4	1,00 km	4:41	4:41	0	00:19:39	3,99 km
5	1,00 km	4:27	4:27	0	00:24:06	4,99 km
6	1,00 km	4:48	4:47	0	00:28:54	5,99 km
7	1,00 km	4:53	4:52	0	00:33:47	7,00 km
8	1,01 km	4:49	4:48	0	00:38:36	8,00 km
9	1,00 km	4:56	4:57	0	00:43:32	9,00 km
10	1,00 km	5:02	5:02	0	00:48:34	10,00 km
11	0,57 km	2:53	5:03	0	00:51:27	10,57 km

annons