GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	137	00:04:51	1,00 km
2	1,00 km	4:29	4:29	150	00:09:20	2,00 km
3	1,00 km	4:30	4:30	161	00:13:50	3,00 km
4	1,00 km	4:32	4:32	152	00:18:22	4,00 km
5	1,00 km	4:33	4:33	157	00:22:55	5,00 km
6	1,00 km	5:07	5:07	156	00:28:02	6,00 km
7	1,00 km	4:43	4:43	167	00:32:46	7,00 km
8	1,00 km	4:46	4:46	170	00:37:32	8,00 km
9	1,00 km	4:39	4:39	165	00:42:10	9,00 km
10	1,00 km	4:35	4:35	168	00:46:46	10,00 km
11	1,00 km	4:38	4:38	164	00:51:23	11,00 km
12	0,07 km	0:20	4:35	160	00:51:44	11,07 km

annons