GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	118	00:07:53	1,00 km
2	1,00 km	8:05	8:05	130	00:15:58	2,00 km
3	1,00 km	8:23	8:23	130	00:24:20	3,00 km
4	1,00 km	8:15	8:15	134	00:32:36	4,00 km
5	1,00 km	8:00	8:00	134	00:40:35	5,00 km
6	1,00 km	8:00	8:00	134	00:48:36	6,00 km
7	1,00 km	7:45	7:45	131	00:56:21	7,00 km
8	1,00 km	8:46	8:46	133	01:05:07	8,00 km
9	1,00 km	8:33	8:33	130	01:13:40	9,00 km
10	1,00 km	8:15	8:15	133	01:21:55	10,00 km
11	0,16 km	1:09	7:18	134	01:23:04	10,16 km

annons