GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:15	9:15	124	00:09:15	1,00 km
2	1,00 km	8:35	8:35	132	00:17:50	2,00 km
3	1,00 km	7:31	7:31	147	00:25:21	3,00 km
4	1,00 km	7:55	7:55	143	00:33:16	4,00 km
5	1,00 km	6:57	6:57	143	00:40:13	5,00 km
6	1,00 km	8:46	8:46	130	00:48:59	6,00 km
7	1,00 km	8:25	8:25	142	00:57:24	7,00 km
8	0,39 km	2:18	5:58	138	00:59:42	7,39 km

annons