GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:34	25,90	125	00:11:34	5,00 km
2	5,00 km	11:36	25,90	130	00:23:10	10,00 km
3	5,00 km	10:49	27,69	137	00:33:59	15,00 km
4	5,00 km	10:40	28,13	140	00:44:39	20,00 km
5	5,00 km	10:38	28,13	137	00:55:17	25,00 km
6	5,00 km	11:18	26,47	134	01:06:35	30,00 km
7	5,00 km	10:25	28,80	132	01:17:00	35,00 km
8	2,66 km	6:18	25,35	135	01:23:18	37,66 km

annons