GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:28	19,35	101	00:15:28	5,00 km
2	5,00 km	14:25	20,81	115	00:29:52	10,00 km
3	5,00 km	27:28	10,91	122	00:57:21	15,00 km
4	5,00 km	15:57	18,85	126	01:13:17	20,00 km
5	5,00 km	17:06	17,56	123	01:30:24	25,00 km
6	5,00 km	23:27	12,81	117	01:53:50	30,00 km
7	4,47 km	16:18	16,44	121	02:10:09	34,47 km

annons