GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:47	23,53	122	00:12:47	5,00 km
2	5,00 km	12:15	24,49	140	00:25:02	10,00 km
3	5,00 km	11:50	25,35	139	00:36:52	15,00 km
4	5,00 km	11:41	25,71	138	00:48:33	20,00 km
5	5,00 km	10:28	28,57	138	00:59:00	25,00 km
6	5,00 km	10:22	29,03	133	01:09:22	30,00 km
7	5,00 km	11:53	25,17	141	01:21:16	35,00 km
8	5,00 km	11:39	25,71	141	01:32:54	40,00 km
9	5,00 km	12:51	23,38	144	01:45:45	45,00 km
10	5,00 km	10:54	27,48	145	01:56:39	50,00 km
11	1,00 km	2:42	22,36	141	01:59:21	51,00 km

annons