GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	129	00:05:12	1,00 km
2	1,00 km	5:20	5:20	142	00:10:32	2,00 km
3	1,00 km	5:07	5:07	145	00:15:39	3,00 km
4	1,00 km	5:45	5:45	141	00:21:24	4,00 km
5	1,00 km	5:33	5:33	137	00:26:56	5,00 km
6	0,37 km	1:56	5:17	132	00:28:52	5,37 km
7	0,02 km	0:27	19:43	145	00:29:19	5,39 km
8	0,18 km	35:30	03:16:41	108	01:04:50	5,57 km

annons