GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	133	00:04:55	1,00 km
2	1,00 km	5:05	5:05	131	00:10:00	2,00 km
3	1,00 km	5:30	5:30	141	00:15:30	3,00 km
4	1,00 km	5:55	5:55	141	00:21:25	4,00 km
5	1,00 km	5:26	5:26	134	00:26:52	5,00 km
6	1,00 km	5:41	5:41	139	00:32:33	6,00 km
7	0,70 km	3:49	5:25	138	00:36:22	6,70 km

annons