GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:32	4:46	113	00:09:32	2,00 km
2	4,00 km	15:54	3:58	146	00:25:26	6,00 km
3	0,10 km	1:00	9:49	138	00:26:26	6,11 km
4	4,00 km	15:36	3:54	154	00:42:02	10,11 km
5	0,10 km	1:01	10:08	151	00:43:03	10,21 km
6	4,00 km	15:52	3:58	161	00:58:55	14,21 km
7	0,09 km	1:00	11:48	151	00:59:56	14,29 km
8	4,00 km	15:59	4:00	165	01:15:55	18,29 km
9	2,83 km	14:02	4:58	155	01:29:57	21,12 km

annons