GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:50	10:50	92	00:10:50	1,00 km
2	1,00 km	11:00	11:00	98	00:21:50	2,00 km
3	1,00 km	12:18	12:18	99	00:34:08	3,00 km
4	1,00 km	11:27	11:27	99	00:45:35	4,00 km
5	1,00 km	13:16	13:16	94	00:58:51	5,00 km
6	1,00 km	11:40	11:40	88	01:10:31	6,00 km
7	1,00 km	11:30	11:30	95	01:22:01	7,00 km
8	1,00 km	11:11	11:11	96	01:33:12	8,00 km
9	0,46 km	5:37	12:11	101	01:38:49	8,46 km

annons