GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	130	00:05:11	1,00 km
2	1,00 km	5:08	5:08	137	00:10:19	2,00 km
3	1,00 km	5:01	5:01	142	00:15:20	3,00 km
4	1,00 km	4:52	4:52	148	00:20:12	4,00 km
5	1,00 km	4:33	4:33	152	00:24:44	5,00 km
6	1,00 km	4:36	4:36	153	00:29:21	6,00 km
7	1,00 km	5:00	5:00	157	00:34:20	7,00 km
8	1,00 km	4:51	4:51	163	00:39:12	8,00 km
9	1,00 km	4:49	4:49	162	00:44:01	9,00 km
10	1,00 km	4:45	4:45	164	00:48:46	10,00 km
11	1,00 km	4:44	4:44	156	00:53:30	11,00 km
12	1,00 km	4:45	4:45	158	00:58:15	12,00 km
13	1,00 km	5:02	5:02	154	01:03:17	13,00 km
14	1,00 km	4:45	4:45	156	01:08:02	14,00 km
15	1,00 km	4:33	4:33	158	01:12:35	15,00 km
16	1,00 km	4:35	4:35	149	01:17:10	16,00 km
17	1,00 km	4:48	4:48	145	01:21:58	17,00 km
18	1,00 km	4:40	4:40	141	01:26:38	18,00 km
19	1,00 km	4:50	4:50	144	01:31:28	19,00 km
20	1,00 km	4:40	4:40	139	01:36:09	20,00 km
21	1,00 km	4:50	4:50	138	01:40:59	21,00 km
22	1,00 km	4:46	4:46	138	01:45:44	22,00 km
23	1,00 km	4:33	4:33	142	01:50:17	23,00 km
24	1,00 km	4:34	4:34	139	01:54:51	24,00 km
25	1,00 km	4:22	4:22	137	01:59:13	25,00 km
26	0,16 km	0:48	4:54	136	02:00:01	25,16 km

annons