GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:01	21,43	116	00:14:01	5,00 km
2	5,00 km	12:27	24,16	128	00:26:27	10,00 km
3	5,00 km	15:54	18,85	138	00:42:21	15,00 km
4	5,00 km	17:52	16,82	141	01:00:13	20,00 km
5	5,00 km	17:20	17,31	142	01:17:33	25,00 km
6	5,00 km	14:30	20,69	125	01:32:03	30,00 km
7	5,00 km	13:16	22,64	132	01:45:19	35,00 km
8	5,00 km	12:54	23,23	136	01:58:13	40,00 km
9	5,00 km	15:02	20,00	139	02:13:14	45,00 km
10	5,00 km	15:42	19,15	146	02:28:56	50,00 km
11	5,00 km	16:53	17,73	151	02:45:50	55,00 km
12	5,00 km	18:57	15,86	151	03:04:47	60,00 km
13	5,00 km	17:25	17,22	145	03:22:12	65,00 km
14	5,00 km	16:07	18,65	145	03:38:19	70,00 km
15	5,00 km	17:05	17,56	138	03:55:24	75,00 km
16	1,71 km	5:57	17,22	138	04:01:21	76,71 km

annons