GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	153	00:05:56	1,00 km
2	1,00 km	5:58	5:58	161	00:11:53	2,00 km
3	1,00 km	6:00	6:00	158	00:17:53	3,00 km
4	1,00 km	5:58	5:58	159	00:23:51	4,00 km
5	1,00 km	6:02	6:02	163	00:29:53	5,00 km
6	1,00 km	5:45	5:45	164	00:35:38	6,00 km
7	1,00 km	5:49	5:49	170	00:41:27	7,00 km
8	1,00 km	5:51	5:51	170	00:47:18	8,00 km
9	1,00 km	5:55	5:55	168	00:53:13	9,00 km
10	1,00 km	5:55	5:55	173	00:59:08	10,00 km
11	1,00 km	6:05	6:05	173	01:05:13	11,00 km
12	1,00 km	5:59	5:59	168	01:11:11	12,00 km
13	1,00 km	6:05	6:05	170	01:17:16	13,00 km
14	1,00 km	6:30	6:30	168	01:23:46	14,00 km
15	1,00 km	6:19	6:19	168	01:30:05	15,00 km
16	1,00 km	6:20	6:20	162	01:36:25	16,00 km
17	1,00 km	6:00	6:00	167	01:42:25	17,00 km
18	1,00 km	6:32	6:32	168	01:48:57	18,00 km
19	1,00 km	6:24	6:24	166	01:55:22	19,00 km
20	1,00 km	6:39	6:39	162	02:02:01	20,00 km
21	1,00 km	6:29	6:29	168	02:08:30	21,00 km
22	1,00 km	6:57	6:57	163	02:15:27	22,00 km
23	1,00 km	6:43	6:43	165	02:22:10	23,00 km
24	1,00 km	7:12	7:12	157	02:29:22	24,00 km
25	0,39 km	2:03	5:13	178	02:31:25	24,39 km

annons