GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:37	17,06	129	00:17:37	5,00 km
2	5,00 km	16:19	18,37	136	00:33:56	10,00 km
3	5,00 km	13:52	21,69	131	00:47:48	15,00 km
4	5,00 km	12:01	25,00	141	00:59:49	20,00 km
5	5,00 km	12:10	24,66	141	01:11:59	25,00 km
6	5,00 km	13:03	22,93	137	01:25:01	30,00 km
7	5,00 km	14:00	21,43	139	01:39:02	35,00 km
8	5,00 km	12:20	24,32	138	01:51:22	40,00 km
9	5,00 km	14:03	21,30	138	02:05:25	45,00 km
10	3,30 km	18:26	10,75	119	02:23:50	48,30 km

annons