GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:28	17,14	133	00:17:28	5,00 km
2	5,00 km	16:11	18,56	139	00:33:39	10,00 km
3	5,00 km	15:31	19,35	136	00:49:10	15,00 km
4	5,00 km	16:14	18,46	138	01:05:24	20,00 km
5	5,00 km	13:27	22,36	129	01:18:50	25,00 km
6	5,00 km	15:14	19,67	130	01:34:04	30,00 km
7	5,00 km	17:59	16,67	131	01:52:03	35,00 km
8	5,00 km	11:28	26,09	122	02:03:31	40,00 km
9	5,00 km	12:39	23,68	121	02:16:10	45,00 km
10	5,00 km	16:38	18,00	127	02:32:49	50,00 km
11	4,16 km	17:31	14,23	128	02:50:20	54,16 km

annons