GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	110	00:05:07	1,00 km
2	1,00 km	4:46	4:46	123	00:09:53	2,00 km
3	1,00 km	4:43	4:43	134	00:14:36	3,00 km
4	1,00 km	4:31	4:31	132	00:19:07	4,00 km
5	1,00 km	4:50	4:50	136	00:23:57	5,00 km
6	1,00 km	4:13	4:13	139	00:28:10	6,00 km
7	1,00 km	4:25	4:25	132	00:32:36	7,00 km
8	1,00 km	4:25	4:25	137	00:37:00	8,00 km
9	1,00 km	4:20	4:20	138	00:41:21	9,00 km
10	1,00 km	4:20	4:20	140	00:45:41	10,00 km
11	1,00 km	4:17	4:17	143	00:49:57	11,00 km
12	1,00 km	4:15	4:15	141	00:54:12	12,00 km
13	0,15 km	0:32	3:36	148	00:54:44	12,15 km

annons