GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	127	00:05:40	1,00 km
2	1,00 km	5:07	5:07	138	00:10:47	2,00 km
3	1,00 km	5:01	5:01	143	00:15:48	3,00 km
4	1,00 km	4:54	4:54	144	00:20:42	4,00 km
5	1,00 km	5:12	5:12	150	00:25:54	5,00 km
6	1,00 km	5:25	5:25	145	00:31:20	6,00 km
7	1,00 km	5:28	5:28	151	00:36:48	7,00 km
8	1,00 km	5:05	5:05	149	00:41:52	8,00 km
9	1,00 km	4:55	4:55	153	00:46:47	9,00 km
10	1,00 km	4:40	4:40	156	00:51:27	10,00 km
11	0,08 km	0:23	4:30	157	00:51:50	10,08 km

annons