GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	118	00:05:16	1,00 km
2	1,00 km	5:32	5:32	134	00:10:48	2,00 km
3	1,00 km	5:18	5:18	143	00:16:05	3,00 km
4	1,00 km	5:09	5:09	142	00:21:14	4,00 km
5	1,00 km	5:20	5:20	141	00:26:34	5,00 km
6	1,00 km	5:05	5:05	141	00:31:39	6,00 km
7	1,00 km	5:11	5:11	142	00:36:50	7,00 km
8	1,00 km	5:20	5:20	143	00:42:10	8,00 km
9	1,00 km	5:03	5:03	140	00:47:13	9,00 km
10	1,00 km	5:10	5:10	143	00:52:23	10,00 km
11	0,18 km	0:59	5:32	143	00:53:23	10,18 km

annons