GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	129	00:06:29	1,00 km
2	1,00 km	9:05	9:05	142	00:15:35	2,00 km
3	1,00 km	5:54	5:54	174	00:21:29	3,00 km
4	1,00 km	6:47	6:47	171	00:28:17	4,00 km
5	1,00 km	6:23	6:23	172	00:34:40	5,00 km
6	1,00 km	11:39	11:39	167	00:46:18	6,00 km
7	1,00 km	9:25	9:25	168	00:55:43	7,00 km
8	1,00 km	6:20	6:20	173	01:02:03	8,00 km
9	1,00 km	6:20	6:20	170	01:08:23	9,00 km
10	1,00 km	7:13	7:13	166	01:15:36	10,00 km
11	1,00 km	8:23	8:23	158	01:23:59	11,00 km
12	1,00 km	8:14	8:14	163	01:32:13	12,00 km
13	1,00 km	8:36	8:36	170	01:40:49	13,00 km
14	1,00 km	9:30	9:30	170	01:50:19	14,00 km
15	1,00 km	8:53	8:53	169	01:59:11	15,00 km
16	1,00 km	10:28	10:28	167	02:09:40	16,00 km
17	1,00 km	8:59	8:59	165	02:18:39	17,00 km
18	1,00 km	6:39	6:39	165	02:25:18	18,00 km
19	1,00 km	6:43	6:43	170	02:32:01	19,00 km
20	0,01 km	0:01	3:58	157	02:32:03	19,01 km

annons