GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:12	24,66	116	00:12:12	5,00 km
2	5,00 km	10:36	28,35	132	00:22:48	10,00 km
3	5,00 km	9:50	30,51	137	00:32:38	15,00 km
4	5,00 km	10:40	28,13	141	00:43:18	20,00 km
5	5,00 km	10:48	27,69	139	00:54:06	25,00 km
6	5,00 km	10:28	28,57	137	01:04:34	30,00 km
7	5,00 km	11:02	27,27	142	01:15:36	35,00 km
8	5,00 km	11:16	26,67	145	01:26:52	40,00 km
9	5,00 km	12:16	24,49	148	01:39:07	45,00 km
10	5,00 km	11:56	25,17	146	01:51:03	50,00 km
11	5,00 km	11:31	26,09	148	02:02:34	55,00 km
12	5,00 km	11:34	25,90	149	02:14:09	60,00 km
13	4,52 km	11:08	24,32	144	02:25:17	64,52 km

annons