GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	103	00:06:38	1,00 km
2	1,00 km	6:32	6:32	100	00:13:09	2,00 km
3	1,00 km	7:46	7:46	113	00:20:55	3,00 km
4	1,00 km	6:55	6:55	114	00:27:51	4,00 km
5	1,00 km	7:36	7:36	109	00:35:26	5,00 km
6	1,00 km	7:22	7:22	113	00:42:48	6,00 km
7	1,00 km	8:07	8:07	108	00:50:55	7,00 km
8	1,00 km	8:16	8:16	109	00:59:11	8,00 km
9	1,00 km	7:47	7:47	109	01:06:58	9,00 km
10	1,00 km	8:10	8:10	117	01:15:07	10,00 km
11	1,00 km	7:05	7:05	109	01:22:13	11,00 km
12	1,00 km	7:35	7:35	112	01:29:48	12,00 km
13	1,00 km	7:57	7:57	117	01:37:45	13,00 km
14	1,00 km	7:09	7:09	112	01:44:54	14,00 km
15	1,00 km	5:55	5:55	112	01:50:49	15,00 km
16	1,00 km	7:15	7:15	112	01:58:04	16,00 km
17	1,00 km	7:03	7:03	115	02:05:07	17,00 km
18	0,73 km	4:50	6:36	118	02:09:57	17,73 km

annons