GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:54	3:54	135	00:03:54	1,00 km
2	1,00 km	4:06	4:06	145	00:08:00	2,00 km
3	1,00 km	4:55	4:55	137	00:12:55	3,00 km
4	1,00 km	4:49	4:49	137	00:17:44	4,00 km
5	1,00 km	4:46	4:46	136	00:22:30	5,00 km
6	1,00 km	5:09	5:09	141	00:27:39	6,00 km
7	1,00 km	4:40	4:40	132	00:32:19	7,00 km
8	1,00 km	4:51	4:51	142	00:37:10	8,00 km
9	1,00 km	4:42	4:42	139	00:41:51	9,00 km
10	1,00 km	5:43	5:43	137	00:47:35	10,00 km
11	1,00 km	5:31	5:31	137	00:53:06	11,00 km
12	1,00 km	4:35	4:35	142	00:57:41	12,00 km
13	1,00 km	4:25	4:25	146	01:02:05	13,00 km
14	1,00 km	5:31	5:31	152	01:07:37	14,00 km
15	1,00 km	4:43	4:43	138	01:12:20	15,00 km
16	1,00 km	4:46	4:46	165	01:17:06	16,00 km
17	1,00 km	5:50	5:50	155	01:22:56	17,00 km
18	1,00 km	4:19	4:19	152	01:27:15	18,00 km
19	1,00 km	5:11	5:11	158	01:32:26	19,00 km
20	1,00 km	4:55	4:55	151	01:37:21	20,00 km
21	1,00 km	4:52	4:52	151	01:42:13	21,00 km
22	0,99 km	4:53	4:56	152	01:47:06	21,99 km

annons