GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	110	00:05:09	1,00 km
2	1,00 km	5:17	5:17	116	00:10:26	2,00 km
3	1,00 km	5:13	5:13	114	00:15:39	3,00 km
4	1,00 km	5:17	5:17	111	00:20:56	4,00 km
5	1,00 km	5:22	5:22	113	00:26:18	5,00 km
6	1,00 km	5:13	5:13	115	00:31:31	6,00 km
7	1,00 km	5:12	5:12	108	00:36:44	7,00 km
8	1,00 km	5:24	5:24	117	00:42:07	8,00 km
9	1,00 km	5:12	5:12	114	00:47:19	9,00 km
10	1,00 km	5:11	5:11	109	00:52:30	10,00 km
11	1,00 km	4:53	4:53	120	00:57:24	11,00 km
12	1,00 km	5:10	5:10	122	01:02:34	12,00 km
13	1,00 km	5:33	5:33	115	01:08:06	13,00 km
14	1,00 km	5:13	5:13	117	01:13:19	14,00 km
15	1,00 km	5:23	5:23	125	01:18:42	15,00 km
16	1,00 km	5:14	5:14	129	01:23:57	16,00 km
17	1,00 km	5:14	5:14	125	01:29:11	17,00 km
18	1,00 km	5:05	5:05	125	01:34:15	18,00 km
19	1,00 km	5:32	5:32	120	01:39:47	19,00 km
20	1,00 km	5:44	5:44	106	01:45:31	20,00 km
21	1,00 km	5:16	5:16	118	01:50:48	21,00 km
22	1,00 km	5:58	5:58	124	01:56:45	22,00 km
23	1,00 km	5:21	5:21	127	02:02:06	23,00 km
24	1,00 km	5:40	5:40	125	02:07:46	24,00 km
25	1,00 km	5:25	5:25	118	02:13:11	25,00 km
26	1,00 km	5:53	5:53	120	02:19:04	26,00 km
27	1,00 km	5:32	5:32	124	02:24:36	27,00 km
28	1,00 km	5:30	5:30	122	02:30:06	28,00 km
29	0,06 km	0:21	5:35	120	02:30:28	28,06 km

annons