GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	115	00:06:09	1,00 km
2	1,00 km	6:34	6:34	127	00:12:42	2,00 km
3	1,00 km	7:01	7:01	126	00:19:43	3,00 km
4	1,00 km	6:48	6:48	125	00:26:31	4,00 km
5	1,00 km	6:09	6:09	137	00:32:39	5,00 km
6	1,00 km	6:33	6:33	136	00:39:12	6,00 km
7	1,00 km	7:04	7:04	135	00:46:16	7,00 km
8	1,00 km	6:57	6:57	133	00:53:14	8,00 km
9	1,00 km	7:33	7:33	130	01:00:47	9,00 km
10	1,00 km	7:15	7:15	129	01:08:02	10,00 km
11	1,00 km	7:06	7:06	129	01:15:08	11,00 km
12	1,00 km	6:47	6:47	129	01:21:55	12,00 km
13	1,00 km	6:48	6:48	133	01:28:43	13,00 km
14	1,00 km	6:14	6:14	133	01:34:57	14,00 km
15	1,00 km	6:54	6:54	134	01:41:52	15,00 km
16	1,00 km	7:15	7:15	131	01:49:07	16,00 km
17	1,00 km	6:17	6:17	137	01:55:24	17,00 km
18	1,00 km	6:38	6:38	142	02:02:03	18,00 km
19	1,00 km	5:59	5:59	140	02:08:01	19,00 km
20	1,00 km	6:05	6:05	139	02:14:07	20,00 km
21	1,00 km	6:11	6:11	141	02:20:17	21,00 km
22	1,00 km	6:28	6:28	142	02:26:46	22,00 km
23	0,99 km	4:54	4:56	148	02:31:39	22,99 km

annons