GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:52	4:52	0	00:09:36	2,00 km
3	1,00 km	4:23	4:23	0	00:14:00	3,00 km
4	1,00 km	4:42	4:42	0	00:18:42	4,00 km
5	1,00 km	4:43	4:43	0	00:23:25	5,00 km
6	1,00 km	4:33	4:33	0	00:27:58	6,00 km
7	1,00 km	4:34	4:34	0	00:32:31	7,00 km
8	1,00 km	4:31	4:31	0	00:37:03	8,00 km
9	0,80 km	3:56	4:53	0	00:40:58	8,80 km

annons