GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	133	00:05:35	1,00 km
2	1,00 km	5:43	5:43	148	00:11:17	2,00 km
3	1,00 km	5:43	5:43	154	00:17:00	3,00 km
4	1,00 km	5:51	5:51	160	00:22:51	4,00 km
5	1,00 km	6:02	6:02	163	00:28:52	5,00 km
6	1,00 km	5:45	5:45	165	00:34:37	6,00 km
7	1,00 km	5:46	5:46	164	00:40:24	7,00 km
8	0,10 km	0:35	6:07	170	00:40:59	7,10 km

annons