GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	120	00:04:56	1,00 km
2	1,00 km	5:03	5:03	131	00:09:59	2,00 km
3	1,00 km	4:36	4:36	141	00:14:35	3,00 km
4	1,00 km	4:34	4:34	141	00:19:08	4,00 km
5	1,00 km	4:34	4:34	152	00:23:42	5,00 km
6	1,00 km	4:12	4:12	153	00:27:54	6,00 km
7	1,00 km	4:28	4:28	154	00:32:22	7,00 km
8	1,00 km	4:17	4:17	153	00:36:39	8,00 km
9	1,00 km	4:21	4:21	154	00:41:00	9,00 km
10	1,00 km	4:29	4:29	156	00:45:29	10,00 km
11	1,00 km	4:09	4:09	157	00:49:38	11,00 km
12	1,00 km	4:05	4:05	154	00:53:43	12,00 km
13	1,00 km	4:23	4:23	162	00:58:06	13,00 km
14	1,00 km	4:55	4:55	160	01:03:01	14,00 km
15	0,11 km	0:34	5:23	142	01:03:36	14,11 km

annons