GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	133	00:07:17	1,00 km
2	1,00 km	8:28	8:28	133	00:15:45	2,00 km
3	1,00 km	8:30	8:30	134	00:24:14	3,00 km
4	1,00 km	7:30	7:30	138	00:31:45	4,00 km
5	1,00 km	7:43	7:43	137	00:39:28	5,00 km
6	1,00 km	8:32	8:32	123	00:48:00	6,00 km
7	1,00 km	9:02	9:02	116	00:57:02	7,00 km
8	1,00 km	7:52	7:52	132	01:04:55	8,00 km
9	1,00 km	9:00	9:00	126	01:13:55	9,00 km
10	1,00 km	8:15	8:15	128	01:22:10	10,00 km
11	1,00 km	8:22	8:22	134	01:30:31	11,00 km
12	1,00 km	8:13	8:13	134	01:38:44	12,00 km
13	1,00 km	8:49	8:49	132	01:47:33	13,00 km
14	1,00 km	7:00	7:00	147	01:54:33	14,00 km
15	1,00 km	8:38	8:38	139	02:03:11	15,00 km
16	1,00 km	8:21	8:21	137	02:11:31	16,00 km
17	1,00 km	8:06	8:06	138	02:19:37	17,00 km
18	1,00 km	8:18	8:18	132	02:27:56	18,00 km
19	1,00 km	7:14	7:14	144	02:35:10	19,00 km
20	1,00 km	8:11	8:11	140	02:43:21	20,00 km
21	1,00 km	7:51	7:51	145	02:51:13	21,00 km
22	1,00 km	7:55	7:55	144	02:59:08	22,00 km
23	1,00 km	8:30	8:30	133	03:07:38	23,00 km
24	1,00 km	8:36	8:36	142	03:16:13	24,00 km
25	1,00 km	8:44	8:44	139	03:24:57	25,00 km
26	0,04 km	0:20	7:59	132	03:25:17	25,04 km

annons