GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:51	7:51	131	00:07:51	1,00 km
2	0,27 km	2:09	7:58	132	00:10:00	1,27 km
3	1,00 km	6:34	6:34	143	00:16:34	2,27 km
4	0,53 km	3:26	6:26	150	00:20:00	2,80 km
5	0,13 km	1:30	11:57	137	00:21:30	2,93 km
6	1,00 km	6:33	6:33	148	00:28:03	3,93 km
7	0,52 km	3:27	6:35	144	00:31:30	4,45 km
8	0,12 km	1:30	12:37	136	00:33:00	4,57 km
9	1,00 km	6:32	6:32	144	00:39:32	5,57 km
10	0,54 km	3:28	6:23	152	00:43:00	6,11 km
11	0,12 km	1:30	12:13	136	00:44:30	6,24 km
12	1,00 km	7:25	7:25	138	00:51:55	7,24 km
13	0,34 km	2:35	7:39	128	00:54:30	7,57 km
14	0,00 km	0:01	5:41	130	00:54:31	7,58 km

annons