GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	4:59	4:59	0	00:10:11	2,00 km
3	1,00 km	5:00	4:59	0	00:15:10	3,00 km
4	1,00 km	5:03	5:03	0	00:20:14	4,00 km
5	1,00 km	5:01	5:01	0	00:25:15	5,00 km
6	1,00 km	5:19	5:20	0	00:30:34	6,00 km
7	1,00 km	5:14	5:14	0	00:35:48	7,00 km
8	0,95 km	4:59	5:13	0	00:40:46	7,95 km

annons